Skills in health and social care are essential for providing high-quality support to individuals in need, including the elderly, disabled, or vulnerable. These skills include communication, empathy, teamwork, problem-solving, and understanding of health and safety practices. Practical competencies such as administering medication, personal care, and safeguarding are also vital. Gaining these skills through training or qualifications, such as NVQ Level 2 or Level 3, can lead to rewarding careers in care homes, hospitals, or community settings.